I'm Susannah Johnston.  For more than 20 years I've worked with individuals and groups, focusing on safe and appropriate movement and stress reduction techniques.  In 2021 I founded The Strong Bones Challenge Facebook Group which now has over 22k active members. I've helped thousands of women through this community find the inspiration to do healthy bone-strengthening activities.  

I'm passionate about building bone density safely and naturally, prioritizing movement and diet as key contributors to lasting change.